You are invited to #MakeItGrain Whole Grain Week 15-21 June is a chance to use some of the delicious, nutritious grains that Aussie growers produce.
All grains start as whole grains. In the paddock, a whole grain is the entire seed of the plant. The seed (the kernel) is made of three edible parts – the bran, the germ and the endosperm.
A whole grain contains all these elements which is what makes it different to a refined grain that keeps only the endosperm (refined grains are processed for things like white flour).
Whole grains include grains like oats, barley, quinoa and sorghum.
This Whole Grain Week, we’d love to see some of the delicious things you can produce using Aussie grains. Tag us in @GrainGrowers #MakeItGrain
